What to do if you get lost hiking: stop, think, stay put

Stop as soon as you feel unsure. Check your map or phone. Go back along your route only if you are certain of it. If not, stay put, stay warm and make yourself easy to find. This is general advice. Local rescue teams and park authorities have the final word for their area.

The steps

1. Stop. Do not keep walking to see if it looks familiar. Each step can add distance.
2. Think. When did you last know where you were? What have you passed since?
3. Check. Use your map, a compass, or the phone map if you have signal or offline maps.
4. Retrace only if sure. If the last known point is close and the route back is clear, go back. If not, stay.
5. Stay put if unsure. A person standing still is easier to find than one on the move.
6. Stay warm and dry. Put on layers, shelter from wind, sit on your pack.
7. Signal. Three of anything is a common distress signal: three whistle blasts, three flashes of light. Call the local emergency number if you have signal.

One reason to stay put

Most search teams start from your last known point and the route you planned. If you stay near the trail, you stay near where they will look. Moving off route can put you far from the search area.

One exception

If you are in danger where you are, such as in a flood zone, on a steep slope or in lightning, move to a safer place first. Move a short distance and note it.

Prevent it

• Tell someone your route and return time before you go. This is the most useful step of all.
• Carry a map and a way to find your way without a phone signal.
• Check your position often at trail junctions.
• Keep the group together.

Pack the basics in your day hike essentials checklist, and see stay warm in a tent in winter for how to handle a cold night if you must stay out.